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Yoga or Tai Chi or Both?


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#1 4bsolute

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Posted 07 August 2014 - 09:18 AM

What do you do in your daily energy work practice?


<is empty>


#2 MooNiNite

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Posted 07 August 2014 - 09:18 AM

both + weight lifting


I am the light I see in others.

I am the sun so high above.

I am the sky rich with color.

I am the roots of the earth.


#3 MooNiNite

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Posted 07 August 2014 - 09:19 AM

i remember a lot of tai chi classes start with some form of yoga


I am the light I see in others.

I am the sun so high above.

I am the sky rich with color.

I am the roots of the earth.


#4 silent thunder

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Posted 07 August 2014 - 12:36 PM

both, stretch, then flex

breath through all of it.


It seems I am part of something vast, while growing entirely from smaller things.

Not one raindrop has ever fallen in the wrong spot... there are no accidents.

Everything I Love and Everything I Hate come from the Same Source.

Ever present, never twice the same.
Always changing, never less than whole.

As Above, So Below: As Within, Without.

I don't believe everything I think.

stop glorifying busy




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